We listen, act, and transform
For over 13 years, I’ve had the privilege of working with persons looking to make sense of life’s most difficult challenges. Within my virtual practice, I specialize in providing holistic, trauma-informed support in response to all forms of trauma and distress, creating safer healing spaces for persons wanting to better understand the impact of such difficult experiences. This often includes, but is not at all limited to, the impact on one’s personal wellness, emotional & mental health management, identity development, self-care strategies, interpersonal connection & so much more.
I use a variety of interventions, including Acceptance and Commitment Therapy, client centered therapy and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to assist clients in building better lives.
I understand that the process of finding “a right clinician" can be challenging. As such, I offer a free 15 minute phone consultation to see if our working together would be right for you. It would be my pleasure to walk with you as your journey to a life of living more authentically, courageously, and compassionately.
Tita Johnson
Behavioral health therapy